Connecting in the Digital Age: The Dilemma of Screens in Preadolescence
In today’s digital age, the constant concern about the impact of excessive screen use on the development of our children creates a parental dilemma.
The Value of Psychology in Expatriation: How Psychologists Can Help Overcome Challenges
The Value of Psychology in Expatriation: How Psychologists Can Help Overcome Challenges Introduction In an increasingly globalized world, expatriation has become a common reality for many companies and professionals. Whether for job opportunities, study, or simply seeking a different life experience, the process of living in a foreign country can be exciting, but also challenging.…
Mental Health and overmedication in Spain
In Spain, the excessive use of psychotropic drugs is a worrying reality. We are the country with the highest consumption of anxiolytics, hypnotics and sedatives in the world. It is essential to promote an open conversation about mental health and the treatment options available. In this regard, psychotherapy can offer a more comprehensive and sustainable approach to recovery from most mental health problems, enabling individuals to regain control of their lives and develop skills to cope with long-term challenges.
Do I have a mental illness? The problem of diagnosis in Mental Health
Do I have a mental illness? The problem of diagnosis in Mental Health In order to diagnose a “mental illness” psychiatrists have decided on a paradigm of what is an illness, what to take into account to make a diagnosis, what type of science will be used to make a classification and the usefulness of…
Psychologist in Madrid Centro: Understand and Overcome the Symptoms of Anxiety
Psychologist in Madrid Centro: Understand and Overcome the Symptoms of Anxiety Do you live in Madrid and find yourself dealing with the heavy burden of anxiety? You are not alone. City life can be exciting, but it can also lead to constant stress that triggers anxiety. Finding a psychologist in Madrid Centro can be a…
Loneliness, isolation and demotivation in young people and adolescents: causes and solutions
Loneliness, isolation and demotivation in young people and adolescents: causes and solutions 1 in 3 adolescents feels lonely, causing isolation, sadness and demotivation in their lives. Adolescence is a stage of life full of challenges and significant changes. As young people go through this transition into adulthood, they face a number of emotional and social…