At Matrice Psychotherapy, we also offer online therapy, a form of psychological care that has proven to be just as effective as in-person therapy. Through virtual sessions, it is possible to work with the same therapeutic techniques and achieve the same results, maintaining quality, the therapeutic relationship, and confidentiality.
What is online psychotherapy?
Online psychotherapy is conducted via video calls in a safe and private environment. This format allows the therapeutic process to unfold normally, respecting the professional framework and adapting to each person’s needs.
Numerous studies support the fact that online psychological therapy offers the same effectiveness as in-person therapy, especially for issues such as anxiety, stress, depression, relationship conflicts, life transitions, or personal growth.
The Same Techniques, the Same Results
In online therapy, we use the same psychological techniques as in in-person sessions. The therapeutic work is not limited by distance: support, active listening, and clinical interventions maintain their effectiveness.
The difference lies solely in the medium, not in the quality of the process.
Who benefits from online therapy?
Online psychological therapy is especially useful in the following cases:
- Cambio de domicilio o residencia en otra ciudad o país
- Dificultades para desplazarse a una consulta presencial
- Falta de tiempo por motivos laborales o familiares
- Preferencia por realizar la terapia desde un entorno familiar y cómodo
Thanks to this format, many people can begin or continue their therapeutic process without interruption.
Online therapy in Spanish, English, and French
At Matrice Psychotherapy, we offer online therapy in Spanish, English, and French, allowing us to support people who live abroad or who prefer to express themselves in their native language during the therapeutic process.
The ability to choose the language facilitates more authentic and profound communication, fostering emotional work.
A flexible and accessible way to care for your mental health
Online therapy combines flexibility, accessibility, and effectiveness, adapting to the rhythms and needs of modern life without compromising on serious and professional therapeutic work.
If you’re considering starting psychotherapy or continuing the therapy you’ve already begun, online therapy can be an excellent option.
📩 Contact us for a free consultation on how to begin your online therapy journey at Matrice Psychotherapy.
